Alcoholism remains an urgent problem. Many centuries ago, man learned to cook and drink alcohol. Previously, fermented honey and fruits were used and then wine was made.
In China, rice was used to make alcohol, in India - barley, millet, and in Iran - hemp. He first learned about beer in Egypt. Alcoholic beverages quickly became popular.
Today, there is a great variety of alcohol that spoils people’s lives, destroys families, completely changes people.
How dangerous is alcohol? Is it possible to refuse?
Concept of alcoholism
If someone consumes too much alcohol, they are called alcoholics. But alcoholism is spoken of when one exceeds the traditional dose of alcohol. Some doctors refer to alcohol consumption as a serious illness because it leads to physical and mental dependence, which results in withdrawal symptoms. Furthermore, alcohol is a consequence of serious diseases of the internal organs, nervous system, mental disorders.
It is important to distinguish between drunkenness and alcoholism. As a general rule, drunkenness is always a consequence of alcoholism. The following stages of alcohol consumption can be distinguished:
- Convinced teetotaler- do not drink alcohol at all.
- Rare alcohol consumption, only on holidays.
- Moderate alcohol consumption- three times a month.
- Alcohol abuse. . . This group includes drunks who drink very often and cannot control how much they drank. Particular attention is paid to individuals who have signs of pronounced alcoholism. They cannot give up their addiction because they are worried about a hangover and psychosis.
Myths about the use of alcoholic beverages
- First myth.Alcoholics are the ones who drink cheap drinks every day. In fact, this is not the case, there are different forms of alcoholism.
- Second myth.Drunkenness is not very dangerous to health, but unpleasant for others. Many people think that drinking alcohol is not as scary as drugs and other dangerous substances. In fact, alcohol leads to severe liver disease, heart disease, and can also cause pulmonary tuberculosis, chronic bronchitis, and peptic ulcer disease.
- Third myth.Alcoholism can only be in those who are prone to it. This is not true! Anyone can become addicted to alcohol.
- Fourth myth.It is impossible to relax without alcohol. There are many other ways to relieve stress, such as working out in the gym, relaxing with family.
Causes of alcohol dependence
There are three main reasons for drinking alcohol:
- Biological.It has been proven that alcoholism is most often the result of a genetic predisposition. It is believed that if parents abuse alcohol, it is 50% of the fact that the child will become addicted in the future.
- Psychological.Alcoholism usually develops in inactive and weak-willed people. In some situations, alcoholism is triggered by psychogenic trauma, grief, lack of work and leisure.
- Socio-economic.The sale of alcohol is not prohibited. It’s a kind of business that brings in a good income.
What are the consequences of alcohol abuse?
Medical
Alcohol affects the central nervous system, liver, and also leads to myocardial infarction, acute circulatory disorders of the brain. But in pregnant women, the child is born with different pathologies and defects. Quite often, alcohol during pregnancy leads to the death of a child.
Social
Alcoholism is a major cause of crime and disability. Due to the fact that a person abuses alcohol, his performance decreases.
How do we deal with addiction?
Please note that in this case, the prohibitions do not apply. Psychotherapists are convinced that this will help more:
- Developing an attitude to a healthy lifestyle.
- Conviction.
- Get rid of alcoholic myths.
- Communicate with sober and healthy people.
Specific prevention of alcoholism includes:
- Prohibition on sale.
- Prohibition of alcohol age.
- Penalties.
Indirect prevention includes reducing alcohol intake as well as increasing culture and education.
Why is it best to give up alcohol?
- It all ends with serious illness.
- The problem does not go away, it just grows and accumulates.
- Alcoholic beverages lead to brain damage. It is important to note that cells do not regenerate over time.
- To achieve the desired effect, the alcoholic uses more and more different alcoholic beverages without paying attention to their harm.
It is worth noting that at first, due to alcohol, a person slows down a little, then over time, he completely ceases to control himself, he has problems with memory, the coordination of movements deteriorates. After a while, inhibition affects the body responsible for vital body functions: body temperature, respiration, heart function.
Alcohol negatively affects the reproductive system, over time affects the genetic apparatus, so the child is mentally undeveloped, born with various mental and physical diseases. French scientists have shown that in very many cases, dead or deformed children are born when the mother consumed alcohol throughout her pregnancy.
So in order to create a healthy family with healthy offspring, you may want to rethink your bad habits. We’re not arguing after you’re feeling good after drinking alcohol, you’re good, calm, but what about the next day? Again frustration, emptiness, headache and boredom. You don’t have to build your life on bad habits, they cause temporary joy. Learn a healthy lifestyle. Then you turn around and see how beautiful the world around you is. Take care of your health, don’t let your addictions break!