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Most alcoholics do not admit their addiction.But sometimes there comes a moment in their life when they try to stop using.At this moment, they encounter resistance and an obstacle that they cannot overcome.Why this happens and how to find a way out of this situation, read our article.
Reasons to stop drinking alcohol
Freeing yourself from alcohol addiction means starting a healthy life full of interesting and joyful moments.The main reasons for stopping the consumption of alcoholic beverages are:
- Deterioration of health and the development of serious chronic diseases that shorten life.
- People who lead a healthy lifestyle look younger and more attractive.
- A clear mind enables a more appropriate perception of the surrounding reality.
- People who do not drink alcohol show high performance, which allows them to achieve success in the personal and social spheres.
- Good relationships at work and in the family.
- High sexual desire in both men and women.
- Healthy offspring without pathologies.
- It saves you money.
In addition, a person who gives up alcohol gains a lot of free time for hobbies and entertainment.The independent fight against alcoholism requires enormous willpower and desire.
Is it possible to stop drinking on your own?
According to experts, alcoholism is an incurable disease.However, all patients have the potential to achieve very long remissions and maintain a healthy lifestyle in a variety of ways. Alleviating alcohol addiction requires a long time and moral strength.The duration of abstinence from drinking can range from several months to several years.
In order to stop consuming products containing ethyl alcohol, methods of psychologically influencing the person are effective.They allow the patient to develop a negative attitude towards alcohol, thereby prolonging remission.A person develops a lasting aversion to alcohol, which helps prevent relapse in the future.The success of the treatment depends on many factors, the most important of which is your own desire and firm conviction in the choice.
What bothers an alcoholic?
Changes in the operation of the organization
Alcoholism differs from ordinary drunkenness in that alcohol becomes not only a desired drink, but a real need of the body.Ethanol begins to participate in the body's metabolic processes, so if it does not enter in sufficient quantities, you will experience the negative symptoms of the withdrawal syndrome.It is hard to bear such agony, and one relieves it with another dose of drink.
Personality change
Alcoholics associate their good health, mood and desire to work only with alcohol consumption.An ordinary person does not think that his activities are related to alcohol consumption, but with addiction such an association is real.When a person stops drinking regularly, they feel anxious and nothing goes their way.In fact, this happens because a person starts thinking only about drinking and not paying attention to anything else.
Psychological addiction
Its development occurs over time: first, a person relieves certain problems with alcohol that he cannot solve. He "escapes" into alcoholic euphoria without developing the ability to resolve such situations.And when the stress recurs again, the person acts according to the usual pattern: he binges.Sometimes people are able to control themselves for many years, but alcoholics still break sooner or later, so only professional help will help to solve the problem.
Methods of treating alcohol addiction
Quitting alcohol consumption on your own can be done in several ways.For this, you can take and drink various herbsbrewsAnddrops, take sedatives, use plasters, or consult a healer.But before you start self-medication, you should consult a specialist.Many methods not only do not help to get rid of addiction, but can also harm people with chronic diseases.
Treatment of alcoholism at home
Not all alcoholics can maintain a sober lifestyle.He constantly craves alcohol, which can be successfully combated at home.Be prepared for withdrawal symptoms after rejection.Signs of alcohol poisoning can be eliminated with special pharmaceutical products.A good way to beat cravings is to do something you love.
Heals alcoholism
You can get rid of alcohol addiction with the help of a healer who knows all the intricacies of the effects of plants on the body.Experienced healers advise to get rid of alcoholism with the help of potions wormwood, thyme or St. John's wort, which reduce the desire for alcohol.If you turn to traditional medicine, there are many rules and restrictions to follow.Some plants and herbs can negatively affect the functioning of internal organs.
Alcohol addiction patch
Special patches stuck to the skin help with alcohol addiction.Such patches contain medicinal substances that can reduce dopamine levels in the body.Thanks to this, when drinking, a person does not experience happiness and euphoria when drunk.By wearing such a patch for a month, a person's desire for alcohol and the amount of alcohol consumed will decrease.
Self-treatment of alcoholism with pills
There are many pills that reduce the desire for alcohol.Their use must first be discussed with a doctor so that they do not harm the body.The tablets must be taken strictly according to the instructions.Proproten, Esperal or acamprosate is non-addictive and minimizes the desire for alcoholic beverages.After drug treatment, a person does not need to drink urgently for a long time.
Reduce the desire for alcohol with folk remedies
Many people believe in the power of special remedies that our ancestors have tested on themselves for centuries.The misconception about the "power" of herbal decoctions, pills or "grandmother's" recipes leads to new problems or even harms the health of the already weakened human body.
Not a single narcologist has observed a case where a person was helped by a folk remedy.Herbs and infusions cannot alleviate the physical addiction, let alone the psychological problem.
There are drugs that are used for coding.They help you stop drinking for a while, but they are not able to completely get rid of alcohol addiction.In addition, such drugs must be prescribed by a doctor based on the patient's health status, medical history of use, and contraindications.It is necessary to choose the right dose, monitor the therapy and provide assistance in the event of a malfunction or unexpected reaction of the body.It is not recommended to carry out such treatment independently or at home, because if a drug helps one person, it can be dangerous for another.
The easiest way
Folk recipes containing natural plant products help to reduce the desire for alcohol:
- Thyme.Boil a tablespoon of chopped herbs in a glass of boiling water.Use several times a day.
- Bearberry.Boil two tablespoons of herbs over low heat for 15 minutes.Take two spoonfuls of the decoction three times a day after meals.
- Thyme.Boil two tablespoons of the herb in a glass of boiling water and keep it in a water bath for five minutes.Take 3 tablespoons after meals.
Medicinal tea against alcoholism
Herbal infusions sold in pharmacies cause a strong aversion to alcohol.If you regularly drink medicinal tea, the desire to drink will decrease and then disappear completely.It is important to use fees that have a quality certificate.Collecting herbs independently and then consuming the decoctions can be harmful to the body.
Tranquilizers
When abusing alcohol, a person's psyche becomes unstable.Even on days of sobriety, the alcoholic experiences irritability, anger, and panic.Such mental disorders often provoke excessive alcohol consumption.In order to normalize the mental state, doctors prescribe sedatives to patients.Medicines help to normalize the functioning of the central nervous system.
Treating alcoholism with photography
To overcome addiction, you need to work with the psyche of the patient.It is necessary to have conversations with a person, influence the brain through hypnosis, psychological influence or administration of drugs.Treatment with photography is ineffective;Alcoholism cannot be treated in this way if there is no direct contact with the patient.
Is it possible to give up alcohol completely?
You can give up alcohol forever if you follow the recommendations of experts.Traditional recipes help reduce cravings, drug therapy normalizes the functioning of internal organs, and the help of a psychologist helps prolong remission.The person himself must be aware of the seriousness and danger of the abuse.Your own desire and the help of professionals guarantee complete abstinence from drinking.
How to stop drinking as a woman
Women get used to alcohol much faster than men.Addiction is also much more difficult to get rid of.Treating alcohol addiction without the patient's knowledge can be dangerous.It is important that the woman herself wants to get rid of the desire for alcohol.Only in this case is a positive result guaranteed.Representatives of the fair sex should not rely only on their own efforts, but should turn to professionals.You can expect successful recovery from alcoholism only with an integrated approach.
Recommendations of psychologists to stop drinking
There are quite a few ways to treat alcoholism, but all psychologists agree that before embarking on the path of getting rid of alcoholism, you need to recognize and recognize the existing problem.The developed motivation is an important condition, without which any further treatment will be ineffective.
Motivation and goal setting are important steps in the treatment of alcoholism.
Having decided to stop drinking, you need to clearly understand why you need it.Moreover, the established goal must always be relevant and the addict must always remember it.Otherwise, you will find a thousand excuses to return to alcoholic beverages.
Possible topics include:
- In order not to traumatize the family with antisocial behavior, do not cause pain to relatives.
- Eliminate the possibility of an accident due to your own fault, such as drunk driving.
- To avoid the humiliation of trying to beg money for another bottle of alcohol.
- To get rid of the guilt for what you did in an inappropriate state.
How to stop the craving for alcohol
In order not to increase the desire for alcohol, avoid situations in which there is a temptation to drink as much as possible: it is better to refrain from alcohol-filled holidays.It is better to remove all alcoholic beverages from the house.
And you need to clearly understand that alcoholism is a disease, therefore, for effective treatment, you need to consult a specialist.Only an experienced narcologist can really help in the fight against addiction.If there is a strong desire, the doctor will select the necessary drugs that will help alleviate the condition, restore lost health and treat concomitant diseases.
How to get rid of alcohol
With the development of alcoholism, a person devotes more and more time and energy to this bad habit, which gradually begins to dominate other goals and hobbies.Rejecting alcohol creates a void in your life that needs to be filled with something.This can be creativity, family care, career, self-development.Without new hobbies that bring him benefit and pleasure, the former addict will experience emptiness, depression, nostalgic memories of alcoholic euphoria and fun parties with alcoholic beverages, and will soon return to his former lifestyle.
However, finding such hobbies and understanding what you need right now can be extremely difficult.Therefore, in most cases, after giving up alcohol, it is very important to start communicating with a specialist psychologist who will help you smoothly return to a normal lifestyle and find your place in this world.
Self-hypnosis
Adults find it difficult to change their habits.This should be taken into account when treating alcoholism.Therefore, in addition to sustainable motivation, self-hypnosis can help a person in difficult times.For example, you should repeat the following truths to yourself:
- Sober life is scary because it's unknown.It's normal to be afraid of any change.
- Changing established habits is always difficult, but now it is extremely necessary.
- I am a strong person who keeps my word.
If one achieves inner conviction, it is much easier to achieve one's goal in practice.Self-hypnosis becomes a reliable barrier to prevent you from falling back into drinking.
Find alternative ways to spend your free time and relax
After giving up alcohol, a person should not feel empty.To do this, you need to fill your life with activities and events as much as possible.For this, psychologists recommend making a plan and constantly setting goals for yourself.
Alcohol is a strong antidepressant.As a habit, the addict chooses this particular way to relax and relieve tension.Therefore, after you stop drinking, you need to get enough rest and find other ways to have fun.they seem ineffective to him at first, as the brain is used to the shock dose of doping.But gradually your favorite activities bring more and more work.
One of the most effective substitutes for alcoholism for many is exercise.Physical activity not only perfectly relieves stress and helps relieve psycho-emotional stress, but also has a very beneficial effect on health in general.In addition, physical activity provokes the production of endorphins, which improve mood.
Treatment of alcoholism in the clinic
In a special drug treatment clinic, measures are taken to help get rid of alcohol addiction at any stage of development.Highly qualified doctors who use modern and effective techniques in their work.All tests are carried out using advanced innovative equipment.
Before starting treatment for alcoholism, a person is examined by a specialist and then detoxification procedures are carried out.It is important to rid the body of the breakdown products of ethanol.After detoxification, the person is prescribed drug therapy using high-quality drugs.The last stage is the rehabilitation of the patient, which eliminates the risk of failure.
Help for those who stop drinking
It is impossible to get rid of alcohol addiction without solving psychological problems.Psychologists and psychotherapists help the addict find and resolve the internal conflicts that led to alcoholism and help them find a new solution outside the illusory world of intoxication.
Therefore, a comprehensive approach is recommended, including detoxification, rehabilitation (outpatient or inpatient) and post-rehabilitation support.The psychotherapy program is compiled individually for each patient;During the treatment, the person finds the internal resources to stop drinking alcohol, expresses the desire to maintain a sober lifestyle, learns to build a new value system, and solve problems independently without alcohol.He then rebuilds relationships with family, friends, and colleagues and maintains motivation for a sober lifestyle.Only this approach can guarantee a return to a full life without alcohol.
Detoxification
During excessive drinking, toxins and poisons accumulate in the alcoholic's body.The decomposition products of ethyl alcohol must be removed from the body in a short time to avoid their negative effects on the internal organs. Detoxification is carried out by specialists at the center and at the patient's home.For this, droppers, intramuscular and intravenous injections with medicinal solutions are used.
During the cleansing of the body, the patient receives effective drugs that contain substances that block the effects of toxins, normalize the functioning of organs, as well as vitamins.After detoxification, the addict's condition improves significantly.
Coding
Coding is a popular way to recover from alcoholism.It helps the addict to stop drinking alcohol for a while.But this method does not replace full-scale treatment and does not solve psychological problems.Although it is often used as part of complex therapy to eliminate cravings for alcohol.Coding can be medical or psychological.
The drugs used to code block the addict's enjoyment of alcohol, which makes the process of quitting alcohol easier.Combined with cognitive behavioral psychotherapy, cravings for alcohol can be controlled and people can be motivated to lead a sober lifestyle.
Alcoholism rehabilitation
Male and female alcoholism is a terrible problem that is difficult to cope with alone.When a person abuses alcoholic beverages, negative changes occur mentally and physiologically.It is not only important to cleanse the body of ethanol and restore the functioning of the organs, but also to rebuild the patient's worldview.For this purpose, experienced and qualified psychologists and psychotherapists work at the clinic.Complete recovery is possible with the competent help of doctors.Rehabilitation at the drug treatment clinic consists of several stages:
- Motivation for a sober lifestyle through personal meetings with a psychologist.
- Group sessions and trainings at the clinic.
- Help in adapting to a sane society.
Everyone decides for themselves how to stop drinking alcohol, but the support of professionals is the most effective and helps to prevent the risk of relapse.